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A Confidence Workshop for Women 40+

OWN YOUR PRESENCE

Make a little room for yourself. Three hours to practice, connect, and feel more comfortable being seen and heard.

YOUR NEXT CHAPTER

40+ 

Walk with intention.
Speak with ease.
Show up as you.
 

CONFIDENCE · CONNECTION · COMMUNITY

THE OPENING WORKSHOP

An evening for yourself.

Our first theme, Own Your Presence, brings together movement, conversation, and camera confidence in a supportive studio setting.

Come on your own or with a friend. Wear something you can move in comfortably. Flats are welcome; Bring heels (stilettos if you have any)

 

  • EXPERIENCE

     3-hour workshop

  • TUITION

     $125 per person

  • SETTING

     Small group · Up to 12 women

  • FIRST GATHERING

     December 2nd, 2026

Confidence you can practice.

 PRACTICAL SKILLS. PERSONAL ATTENTION.

For the woman who wants to enter a room with a little more ease, introduce herself without rushing, or finally feel comfortable in the photograph.

Through demonstrations, guided exercises, and individual feedback, you’ll explore simple skills you can use in your everyday life. There’s room to laugh, ask questions, and meet other women along the way.

01 - Posture & presence

Find a comfortable stance and explore body language that feels natural to you.

02 - Walk into the room

Practice a steady entrance, an easy pause, and a welcoming greeting.

03 - Let your voice be heard

Rehearse introductions, express a preference, and receive a compliment with ease.

04 - Feel comfortable on camera

Try simple standing and seated poses, relaxed hands, and natural expression.

Stiletto Models · Biddeford, Maine

$125 / person

  • Three hours of guided learning and practice
  • Personal feedback from Renata
  • A small group of up to 12 women
  • Time for conversation and connection
  • A reflection worksheet and take-home practice

Date: December 2nd, 2026. Inquiries do not reserve a seat or require payment.

Own Your Presence

Posture, walking, introductions, and photo confidence.

Be Seen & Heard

Find your pace and practice speaking in a group.

Your Personal Style

Explore clothing and movement that feel like you.

Comfort on Camera

Build on posing, expression, and everyday photographs.

MEET YOUR COACH

Renata O'Donnell

Founder of Stiletto Models

Renata is a modeling coach and photographer based in Biddeford, Maine. Her work brings together walking, posture, posing, and personal presence.

In this workshop, she brings that experience to women 40 and over, with practical coaching, time to try again, and encouragement to find what feels comfortable and authentic.

You do not need to want a modeling career to take part. The focus is on skills you can bring into your own life.

More about Renata and Stiletto Models ↗

BEFORE YOU JOIN US

A few good questions.

Do I need modeling experience?

No. This workshop is designed for women 40+ who want to practice everyday confidence. Beginners are welcome.

Do I have to wear heels?

No. Comfortable flats are welcome. Choose clothing and shoes that let you move comfortably.

Can I come alone?

Absolutely. There will be introductions, partner exercises, and time to connect. You can also come with a friend.

What if I am shy or prefer seated activities?

You can participate at your own pace and pass on an activity. Seated alternatives can be offered. Include any access needs you would like to discuss when you contact Renata.

Are professional photographs included?

The workshop includes posing practice. A professional portrait session and edited images are not included. Any practice photographs are optional.

When is the workshop, and how do I book?

The first date is December 2nd, 2026. Use the contact link below to request details and mention “40+ Confidence Workshop.” Booking and payment information will be provided when a date is confirmed.

Am I committing to a monthly membership?

No. The opening workshop is $125 per person. Future workshops will be offered separately, so you can choose the topics and dates that suit you.

Thank you for contacting us!

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Workshop 40+ with STILETTO MODELS in Biddeford, Maine, offering modeling classes that help you walk the runway, pose, and build confidence.

December 2nd, 2026 

5pm - 8:00 PM 

BIDDEFORD, MAINE 

$125 | LIMITED TO 12 PARTICIPANTS

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$125.00
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$125.00
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Visit Our Studio

2 Main St., Building 18, Suite 217
Biddeford, ME  04005

 

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